Round One: FIGHT!

No more excuses. This time is THE time for change. Feel free to talk to me or ask me any weight loss related question! :)

Healthy Is Classy: 50 easy ways to reach your goal weight (Make them a habit)

healthyisclassy:

1. Water yourself. A recent study proved that dieters who guzzled plenty of H2O lost more weight than those who didn’t.

2. Halve at it. Divide your normal portion by two and save the rest for later. You are likely to feel full on less food than you think.

3. Go meatless. In general,…

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    I like most of these:)
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